A collegiate rower (team captain and shortest stroke seat), Elizabeth (EJ) ran 2 miles a day to the boathouse and back in college. Upon graduation, and realizing she didn't have the funds to continue rowing alone, she began to embrace the sport of running, starting with 5ks and graduating to marathons, 2 Bostons among them. Elizabeth has also lost 50 lbs in the process, learning best practices for proper fueling along the way and has brought her mile time down by 5 minutes.
She is a VDOT certified run coach and was the women's running editor for Runner's World Magazine and brings 10+ years of running experience to her athlete experience.
Meet Others At The Same Stage In Their Journey.
Knowing you are not alone can make all the difference when struggling. Here, you will find there are more ways to meet people who are at a similar stage in their journey.
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